Lisi Briggs -Yoga Teacher
Lisi is a British Wheel of Yoga teacher. She has been teaching yoga since 2015, when she qualified with the 3 year BWY level 4 teacher diploma…and has continued learning ever since!
She teaches hatha yoga, meaning that classes incorporate posture and breathing practice to prepare the body for deep relaxation. Her teaching style is influenced by her training in bihar satnayanda yoga where the goal of the physical and breathing practice is to be able to sit comfortably (asana) in meditation. Through personal practice in powerful ashtanga yoga, there will also be vinyasa elements, where movement is linked with breathing, and the breath is used to guide you through postures.
Lisi also works as a school teacher, is a mother of two, and an enthusiast of outdoor pursuits.
Learn more about our Yoga classes with Lisi here
All classes are held at the Studio at Hallamshire Tennis & Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.
To book your place call or text Lisi on 0750 318 0804