One to One Pilates Reformer Sessions
This treatment session is perfect for promoting strengthening, repair and rehabilitation. Great for
- Returning to exercise after injury off after a long lay off
- Repair and rehabilitation
- All over body strengthening
- Improved core control
- Getting back into shape after pregnancy
One to One pilates reformer sessions enable us to accurately assess your unique movement patterns and tailor rehabilitation to suit your specific needs. Rehabilitation on the reformer benefits clients with muscle tension, postural or alignment problems, compromised balance and/or reduced flexibility.
All classes, 1-2-1 sessions and assessments are held at the Studio at Hallamshire Tennis & Squash Club, 716 Ecclesall Road, Sheffield S11 8TA.
Call now to book your place - 07703441618
Get in touch
To book an appointment call us on 07703441618 or drop us a line to info@hallampilates.co.uk